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Interview of Lindsey on ZenFitChick.com

Recently Lindsey was interviewed by Danielle Faust of www.ZenFitChick.com The interview is fairly short and sweet, but gives some fun insight into Lindsey's past. It also covers parts of her philosophy...

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Even Dogs Get De-Motivated

That's her on the left. Clover the "Super Diet Dog" as we call her... I'm honestly not really sure how that name started, but it sure did stick. Clover (a cocker spaniel/poodle mix) is an incredible...

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Forgotten And “Taboo” Diet Facts

I firmly believe that if you know what you are doing you can eat pretty much whatever you want and still lose weight. Many people try and argue with me on this point, and I've never found a solid...

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We Taught Our Little “Puppy” Clover To Kick A Soccer Ball On Commmand - In 45...

So I'm not going to be able to write up the post I said I might today. The one that will describe the science behind why you can eat what you want and still lose weight. I am still planning on writing...

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Proof That Even You Can Indulge Guilt-Free In Almost Any Food You Want and...

*UPDATE: A video overview of this article has been added at the bottom of this post. -------------------------- Ok, this is a warning, please don't read this article unless you want your views...

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Foods That Speed Your Metabolism Up

Would you like to know how to speed up your metabolism using just foods? Then you should watch this video below. It's actually an older video that I did back when I had another weight loss site called...

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Happy Late Halloween!

I know it's over now... But Lindsey and I just wanted to wish you a Happy Late Halloween, and to have a little fun, we decided to post a few pictures. We had a great Halloween, and we hope you did too!...

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4 Tips to Make Running Fun - and Tasty

While you don't have to run to lose weight or stay in shape, it still is one of the most efficient ways to work out, keep yourself healthy, and burn some calories. The reason why running is more...

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Weight Loss Alcohol And Having Fun

Think you can't lose weight and still drink? Well think again. I'm not saying that it's going to help accelerate your weight loss goals, but it's definitely possible to incorporate weight loss,...

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8 Seconds The Key To Easy Weight Loss?

I've been out of the blog for a bit, while working on some other projects, and refining and researching more ways to lose weight easily and effortlessly while still eating your favorite foods. One...

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